Lisa

Shake It Up

What do you do when you feel like you have lost the zest for something you used to be passionate about? Shake it up.

Sustainability

How long can you do something before it gets the best of you? Putting a spin on how you set your goals may help keep you from asking “what’s next?”

Letting Go of Fear

Following Through On Last Week’s Blog Water has always helped me feel at peace.  In particular, aquariums.  Watching fish gracefully swim by makes me feel like I can let go...

Letting Go

On my latest trip to Washington, D.C., I had the good fortune of being able to run down to the mall.  I love that you can run for miles and...

Too Much Advice

This past weekend I listened to a Joe Rogan Podcast with Jonathan Haidt.  A great podcast which I would totally recommend.   I also watched a little bit of Big...

Steady-State or Ebb and Flow?

How do you run your life? You may not be like me, but then again, you may be exactly like me.  My life is a series of ebbs and flows....