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The first thing I look at when in front of the mirror is my face, immediately followed by my figure. […]

What do you do when you feel like you have lost the zest for something you used to be passionate […]

How long can you do something before it gets the best of you? Putting a spin on how you set […]

Following Through On Last Week’s Blog Water has always helped me feel at peace.  In particular, aquariums.  Watching fish gracefully […]

On my latest trip to Washington, D.C., I had the good fortune of being able to run down to the […]

This past weekend I listened to a Joe Rogan Podcast with Jonathan Haidt.  A great podcast which I would totally […]

Thoughts from a mother to her sons There is nothing like the big show.  Whether it be a high school […]

How do you run your life? You may not be like me, but then again, you may be exactly like […]

Do they define who you are? How many ways would you describe yourself? When someone asks me to describe myself […]

Or should I really say, my Candy Crush Obsession If you are Christian, this is the time of year you […]